Aromatherapy & Holistic Treatments
Massage
A wonderful way to relax and maintain physical health. Massage helps
de-stress, increases blood circulation, stimulates the lymphatic
system, relieves muscle joints and pains, tones muscles, improves
skin texture and elasticity, helps break down fatty tissue and helps
stimulate body metabolism.
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Swedish / Full Body Massage
Ease your aches, pains and tensions away with this deep, rigorous,
yet relaxing massage, ideal for relieving tense backs, necks and
shoulders. It helps soothe tight, sore muscles and helps disperse
tension nodules (regular massage will help prevent nodules)
Should you prefer a slow, calm massage for sheer relaxation, just ask
our therapists and the massage will be tailored to your needs.
Back, neck and shoulders |
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£15.00 |
Full body massage |
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£25.00 |
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Sports Injury Massage
This intense massage eases stress related knots and muscular tension.
It can aid the healing process and help repair tissue damage caused
by over exertion at the gym, or following an injury.
Treatments tailored to individual needs |
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£15.00 - £20.00 |
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Aromatherapy
Plants, flowers, seeds etc. have been used since ancient times for
the therapeutic properties derived from the "essence" of
their oil. Each oil has a specific effect on the body and body
systems. Our therapists, following a consultation, will advise and
blend aromatherapy oils to suit the clients' specific needs, whether
the aim is to relax, invigorate, de-stress or help with particular
ailments. A wonderful massage of smooth, flowing movements!
Some of the benefits of aromatherapy include help in treating eczema,
psoriasis, back and joint problems, depression, and cold and flu
symptoms (to name just a few!)
Back, neck and shoulder massage |
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£18.00 |
Full body massage (includes scalp massage) |
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£28.00 |
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Aromatherapy back cleanse
For that special occasion, or just as a relaxing treat, indulge in
our aromatherapy back cleanse which includes cleanse, exfoliate, mask
or paraffin wax, followed by a massage with a special blend of oils.
A relaxing hand and arm massage will be performed while the mask or
wax takes effect.
Aromatherapy back cleanse (including back, hand and arm massage ) |
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£25.00 |
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Anti-cellulite Aromatherapy Massage
A vigorous, yet relaxing massage concentrating on legs and arms where
cellulite is prone to develop.
Legs or arms |
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£16.00 |
Legs and arms |
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£25.00 |
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Aromatherapy Chi Facial
The last word in indulgence! Includes double cleanse, exfoliate,
prescription mask or paraffin wax, tone, followed by a moisturising
massage using blended aromatherapy oils. Complete your treatment with
fifteen minutes on the Zen Chi Massager for complete relaxation.
A luxury hand and arm massage will be performed while the mask
cleanses your skin.
Aromatherapy Chi Facial |
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£30.00 |
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Aromasteam Treatment
Step into our Aromasteam pod for a full body steam experience. Choose
from the following blends: Recovery, Muscle Relief, Sinus
Decongestant, Stess Relief, Skin Softening, Revitalising, Relaxion or Respiratory.
Aromasteam (pod) treatment |
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£8.00 |
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Hot Stone Therapy
This treatment combines traditional massage with the use of smooth,
water heated basalt stones of varying sizes, applied to key points of
the body.
Warm and healing, ten times more effective than normal massage, hot
stone therapy harmonises, restores and rejuvenates the body to create
an intense state of relaxation and spiritual calm. The direct heat
relaxes muscles, allowing more intense manipulation to accelerate
blood circulation, lymph drainage and the removal of toxins.
Back, neck and shoulders |
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£27.00 |
Full body |
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£36.00 |
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Indian Head Massage
A treatment based on the Ayurvedic healing system which promotes
health and long life. The Ayurvedic view of health encompasses
physical, emotional and spiritual well-being with a balance of three
vital life-giving energies, or doshas.
Indian Head massage has evolved from traditional techniques practised
as part of Indian family rituals for over 1000 years.
Benefits include stress relief, increased joint mobility, relief from
tension headaches, eye strain and sinusitis. Skin, scalp and hair
condition is improved, and a restful, refreshing sleep is promoted.
Choose either oil or purified talc for your treatment.
Indian Head Massage |
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£20.00 |
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Zen Chi Massager
Try this unique wave-like motion which helps to promote blood flow
and increase the body's metabolic rate. This is a passive exercise,
without physical effort, so neither heart rate or blood pressure is raised.
Fifteen minutes on the Zen Chi massager is the equivalent of walking
4.5 km.
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Reflexology
This complementary therapy was used as early as 2330BC within the
Egyptian culture. It treats the mind, body and spirit to maintain a
balance and promote the body's natural ability to heal.
Reflex areas on the feet and hands are linked to all of the glands,
areas and organs of the body. The therapist applies pressure to the
feet (the application and effect of the therapy is unique to each
client) and can detect subtle changes. Working on these areas benefit
the corresponding organ or body system.
Reflexology |
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£20.00 |
Course of five sessions |
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£80.00 |
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Reiki
This holistic healing therapy is a Japanese technique in which hands
are placed over the client's body to help treat body, emotions, mind
and spirit.
We all have a "life force energy" flowing through us. If
this energy is low we are susceptible to stress and illness. If it is
high, we are more likely to be happy and healthy.
Reiki harmonises and channels this energy, helping to heal and
de-stress the whole body.
Reiki |
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£20.00 |
Course of five sessions |
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£80.00 |
Hopi Ear Candling (Thermo Auricular Therapy)
Candles were originally used by the Ancient Greeks and the Egyptians
to treat ear and head problems.
Hopi candles are named after the Hopi (peaceful) people, the Native
American tribe whose tradition of ear candling has been handed down
through the centuries. The candles were believed to have spiritual
properties and, in addition to their therapeutic uses, were used as
part of Hopi ceremonies and rituals.
The candles are traditionally made from flax, beeswax, honey and
herbs such as sage, St Johns wort, camomile and pure essential oils.
When lit they also offer the benefits of aromatherapy.
The candle is placed in the ear and lit, causing a light suction, or
chimney effect, drawing out impurities that are burnt away. The
flame's movement creates a gentle vibration and massage-like effect
on the eardrum. This action helps to balance the pressure system
within the head. The procedure is repeated on the other ear and a
face and scalp massage completes the treatment. The whole procedure
is incredibly relaxing and spiritually warming.
Hopi Ear candles may be beneficial for headaches, excess ear wax,
sinusitis, snoring, tinnitus, stress and nervousness. Some impurities
may be released up to 48 hours after the treatment.
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